The event has been broken up into four (4) ability categories which coincide with the suggested age groups.
The course consists of different distances for each ability group.
Mini Event 1 (play schoolers)
Run 200m, black bike ride 200m, wade 40m (knee deep), run 80m to the Finish
Mini Event 2 (U6 & pre-school)
Run 300m, cycle 1km, wade 40m (knee deep), run 80m to the Finish
Mini Event 3 (suggested age group - U8
Run 400m, cycle 2km, wade 60m (knee deep), run 80m to the Finish
Mini Event 4 (suggested age group - U9,
U10, U11 & above)
Run 500m, cycle 3km, wade 100m (knee deep), run 80m to the Finish
Registration closes 10H45
U 11 on bicycles
2 lengths swim in pool, 2km cycle and 1km run.
Registration closes 11H00
U9 and U10 on bicycles
1 length swim in pool, 1km cycle and 500m run.
YELLOW race (easy)
Registration closes 11H15
U7 and U8
2 width swim in pool, 500m cycle and 500m run.
BLUE race (very
Registration closes 11H30
Pre-schoolers on black bikes, tricycles and scooters.
1 width swim in pool, 80m cycle and 250m run.
MEDALS for all finishers